Friday, March 19, 2010

Gabe's Safe Food List

These foods are all wheat, egg, corn, strawberry, peanut and tree nut free. I've either done a TON of research on them OR (this is most likely) called the company and they have verified that the foods are corn and corn derivative free. :)

Keep in mind the list is not huge, but this is a starter list! It will keep growing so keep checking it. Also please bear in mind that companies can change ingredients at any time so it's always a good idea to double check!!!!! I don't guarantee that they are free, but that we eat them without a problem and that my son is very sensitive. (He reacts to the vinegar in ketchup for heaven's sake!)

Price Chopper Tomato Paste
Price Chopper Plain yogurt (from what I've come to understand most plain yogurts are ok! They only use the corn derivatives for binding the flavors MOST of the time)
Stonyfield Organic Plain Yogurt
Fresh fruit except Strawberries
Del Monte canned fruit except strawberries. (I called and spoke to them and they said they will always label if they put in corn derivatives in their syrups.)
Fresh Veggies except Corn
Del Monte canned veggies except corn.
Most canned Veggies are ok as long as it's just veggie, water and salt.
Chicken
Beef
100 % Juice with NOTHING added! McDonald's apple juice is safe!
Milk
Elyon Marshmallows (made for passover ONLY!)
Rice
Plain Unsweetened Applesauce (target is great for cheap applesauce! It's 1.92 at our local one for a large jar! Just make sure the only ingredients are apples and water for any applesauce)
Butter
Specialty Chocolates. (Chocolate Emporium makes gluten, dairy free candies. Some are corn free call and ask! They are VERY helpful!)
St. Claire's mints and tart candies
Namaste ANYTHING (again can't tell you how much I LOVE this company!)
Frierich Corned Beef (I called and they don't use any corn derivatives in their natural flavors Woot! Erin Go Bragh!)
Yummy Earth Organic Lolly Pops
Crystal Light Hard Candies (I haven't called them yet!!! So it is not for sure, but my son has been eating them without a problem. They were a GREAT candy sub at St. Patty's parades!!!!)
Enjoy Life Chocolate Chips

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