Showing posts with label milk. Show all posts
Showing posts with label milk. Show all posts

Monday, January 10, 2011

Yummy Screw Up!







So after making the creamed peas and potatoes last night i thought why not try to make mini pot pies? So I attempted that today and my crusts totally fell apart and made like a crumble. Soooo screw it! Let's make it a casserole!!!!


LOL! Turned out good! Gabe had 2 helping! LOL!

1 lbs ground turkey
1 cup and 4tbls rice flour divided
1/2 cup 2tbls butter
1 tbls flax seed meal
4-5 red potatoes
1 can carrots
1 can green beans
2 cups milk
optional handful of black eyed peas
Salt and pepper


In a bowl mix 1 cup rice flour, 1/2 cup and 2 tbls soft butter, 1 tbls flax seed meal. Mix well then put in cupcake pan and thin out. Cook at 375 for about 10 minutes. When it comes out it will look like a bunch of crumbs. Set aside. Brown 1 lbs ground turkey put turkey in a casserole dish, leave juice. In a pot boil 4 or 5 cut up red potatoes til tender. In casserole dish, add 1 can carrots, 1 can green beans, handful of black eyed peas, and red potatoes. Take turkey juice and add 4tbls rice flour. Mix well. Add 2 cups milk. On a med heat stir until thick. Then pour over turkey and veggies. Top with crumbs and put into oven for 5-10 minutes for everything to get warm. Salt and pepper to taste. MMMM! Makes 1 large casserole.